Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Parmesan Zucchini Fries (vegan Friendly) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Crispy air fryer Parmesan zucchini fries are the perfect snack! Light, crunchy, and easy to make, with a vegan option included.

  • Total Time: 18 minutes
  • Yield: 2-3 1x

Ingredients

Scale
  • 1/2 large zucchini
  • 3 tbsp neutral oil
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp cajun seasoning
  • 1/4 tsp salt
  • 1/4 cup grated parmesan
  • 1/4 cup Panko Crumbs

Instructions

  • Prep the zucchini: Rinse and pat dry the zucchini, then cut it into fry-shaped strips. Try to keep them similar in size for even cooking.
  • Season: In a large bowl, mix the oil, onion powder, garlic powder, Cajun seasoning, and salt. Add the zucchini fries and toss until they’re evenly coated.
  • Bread them: Sprinkle the Parmesan and Panko crumbs over the zucchini and toss again. If the coating looks dry, drizzle a little more oil.
  • Air fry: Arrange the fries in a single layer in the air fryer basket. Cook at 400°F for 6-8 minutes, shaking the basket halfway through for even crispiness.
  • Serve: Enjoy hot with your favorite dipping sauce and an extra sprinkle of Parmesan on t

Notes

Serving and presentation ideas

Serve these zucchini fries on a platter with a variety of dipping sauces—ranch, marinara, or a simple garlic aioli. Garnish with fresh parsley or extra Parmesan for a little flair. Pair them with grilled chicken, veggie burgers, or a fresh salad for a balanced meal.

  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: dinner