Easy Roasted Carrots Recipe
If you’re like me, you’ve probably been guilty of overlooking carrots when it comes to side dishes. I know I used to. But these easy roasted carrots are such a pleasant surprise! With just the right balance of sweetness and warmth from the cinnamon and nutmeg, they’re a perfect complement to almost any meal. Plus, they’re ridiculously simple to prepare, which makes them a lifesaver when you need a quick side that still feels a little fancy.
I first stumbled upon this recipe when I was running late for a holiday dinner and had to come up with something that didn’t require hours of prep time. I had baby carrots in the fridge, and the rest is history. Now, these roasted carrots are a go-to, whether it’s for a cozy family dinner or a casual gathering with friends.
A little background on roasted carrots
Roasting carrots is nothing new. In fact, this method of cooking vegetables dates back centuries because of how well it brings out the natural sugars in root vegetables, making them sweeter and more caramelized. Originally, carrots were cooked over open flames or in hearth ovens, and they were often combined with honey to enhance their sweetness. These days, we’ve swapped the honey for maple syrup or brown sugar, and ovens have made the process a whole lot easier. But the concept remains the same: roasted carrots are all about letting their natural flavors shine through with just a touch of sweetness.
Let’s talk ingredients: what makes these carrots shine?
- Baby carrots: The star of the dish! I love using baby carrots because they’re pre-peeled, and let’s be honest—anything that saves time is a win. But if you don’t have baby carrots on hand, regular carrots sliced into sticks will work just as well. Just make sure to cut them into even sizes so they roast evenly.
- Brown sugar: This adds a rich sweetness that complements the carrots without being overpowering. I’ve tried substituting honey when I was out of brown sugar, and while it’s delicious, the honey doesn’t caramelize quite the same way.
- Cinnamon and nutmeg: These warm spices give the carrots a cozy, fall-like flavor. If you’re not a fan of nutmeg, you can swap it for a little ground ginger for a different twist.
- Butter: Melted butter is essential here. It helps the glaze stick to the carrots and adds a bit of richness. If you’re looking to make the dish vegan, you can easily substitute olive oil or a plant-based butter.
- Maple syrup: Maple syrup brings a subtle, earthy sweetness that pairs so well with the carrots and spices. If you’re out of maple syrup, agave syrup or even a bit of molasses can work in a pinch.
- Salt and pepper: Don’t skip these! The salt helps balance the sweetness, and pepper adds a little kick. You can adjust both to taste.
- Parsley flakes: While optional, parsley adds a pop of color and a fresh, herbal note that contrasts nicely with the sweet glaze. I recommend it, but you can skip it if you don’t have any on hand.

Kitchen gear: What you need to get started
This recipe doesn’t require any fancy gadgets, which is another reason I love it. Here’s what you’ll need:
- Baking sheet: A simple baking sheet is perfect for spreading the carrots out in a single layer. This helps them roast evenly and get those caramelized edges.
- Foil or parchment paper: I always line my baking sheet to make cleanup a breeze. Foil gives you easy handling, but parchment paper works just as well if you prefer it.
- Mixing bowls: You’ll need one small bowl to whisk together the glaze ingredients and a larger one to toss the carrots in the glaze. Pro tip: mix your glaze in a microwave-safe bowl so you can melt the butter directly in it.
- Tongs or a spatula: These are handy for tossing the carrots in the glaze and turning them halfway through the roasting time.
Step-by-step: How to make roasted carrots
- Preheat the oven: Start by preheating your oven to 425°F. Roasting at a higher temperature helps the carrots get those irresistible caramelized edges. While the oven heats up, line your baking sheet with foil or parchment paper.
- Make the glaze: In a small bowl, whisk together the brown sugar, cinnamon, nutmeg, melted butter, maple syrup, salt, and pepper until smooth. The mixture should be syrupy and coat the back of a spoon. If you’re like me and tend to forget to melt the butter ahead of time, just pop it in the microwave for a few seconds before mixing everything together.
- Coat the carrots: Place the baby carrots in a large bowl and pour the glaze over them. Toss them until they’re evenly coated. I like to use tongs for this step, but you can use a spatula or even your hands (just make sure they’re clean and dry).
- Roast the carrots: Spread the glazed carrots out in a single layer on your prepared baking sheet. Pop them in the oven and bake for about 20 minutes. Be sure to give them a toss halfway through the cooking time so they roast evenly. You’ll know they’re done when they’re tender but not mushy, with slightly caramelized edges.
- Garnish and serve: Once the carrots are out of the oven, sprinkle them with parsley flakes if you’d like. Serve them warm, and watch them disappear!

Fun variations you can try
One of the things I love most about this recipe is how versatile it is. You can switch it up depending on your mood or what you have in the pantry.
- Vegan option: Substitute the butter with olive oil or your favorite plant-based butter to make these carrots completely vegan.
- Spicy roasted carrots: If you like a bit of heat, try adding a pinch of cayenne pepper or smoked paprika to the glaze. The combination of sweet and spicy is amazing!
- Herb-infused carrots: Swap the parsley for fresh thyme or rosemary to give the carrots a more savory, herbaceous flavor. I’ve tried this with thyme, and it adds a nice depth to the dish.
- Gluten-free: Great news—this recipe is naturally gluten-free as it is! Just double-check your spices and maple syrup to ensure they don’t have any additives.
- Seasonal twist: In the fall, you can add a sprinkle of ground cloves or allspice for even more warm, cozy flavors. In the spring, a little lemon zest would brighten the dish and give it a fresh twist.
How to serve these roasted carrots
These roasted carrots are so versatile, you can serve them with just about anything. If you’re going for a cozy, comfort food vibe, they pair beautifully with mashed potatoes and a savory main dish like roasted chicken or beef stew. If you want to lighten things up, serve them alongside a fresh salad or grilled fish. For presentation, I like to arrange the carrots on a simple white platter, drizzle a little extra glaze over the top, and sprinkle with fresh parsley for a pop of color.
drink pairings
When it comes to drinks, roasted carrots have a sweet, earthy flavor that pairs nicely with a variety of beverages. For a refreshing option, you can’t go wrong with a crisp glass of iced tea—lemon or peach flavors complement the sweetness of the carrots perfectly. If you’re serving these carrots with a holiday meal, a glass of sparkling apple cider is a festive choice that brings out the natural sweetness of the carrots without overpowering them. And if you’re in the mood for something warm, a cup of chai tea with its blend of spices will echo the cinnamon and nutmeg in the dish for a cozy match.
Storing and reheating your roasted carrots
If you happen to have any leftovers (though I doubt you will!), these roasted carrots store beautifully. Just let them cool completely, then transfer them to an airtight container. They’ll keep in the fridge for up to 4 days. When you’re ready to reheat, spread them out on a baking sheet and pop them in a 350°F oven for about 10 minutes, or until they’re warmed through. You can also microwave them, but I find that they lose a bit of their texture that way. To keep them from getting too soft, reheat in short intervals.
Scaling the recipe for more (or fewer) servings
This recipe is super easy to adjust depending on how many people you’re serving. For a larger crowd, just double or triple the ingredients, making sure to spread the carrots out across multiple baking sheets so they roast evenly. If you’re cooking for just yourself or a small group, you can halve the recipe without any issues. Just keep an eye on the cooking time, as smaller batches might roast a bit faster.
Potential issues and how to avoid them
If your carrots turn out too soft, they were probably overcooked. Make sure to check them at the 20-minute mark, and if they’re fork-tender but still have a bit of bite, they’re ready to go. On the flip side, if the glaze doesn’t stick to the carrots, they might not have been fully coated. Make sure the carrots are tossed well in the glaze before roasting.

Frequently asked questions
Q: Can I use regular carrots instead of baby carrots?
A: Absolutely! Just peel and slice them into sticks so they roast evenly.
Q: What if I don’t have maple syrup?
A: You can substitute with honey, agave syrup, or even a bit of molasses.
Q: How do I make this recipe vegan?
A: Swap out the butter for olive oil or a plant-based butter.
Q: Can I make these carrots ahead of time?
A: Yes, you can make them a day ahead and reheat them in the oven at 350°F for about 10 minutes.
Q: What other vegetables can I roast with the carrots?
A: You can add parsnips, sweet potatoes, or even Brussels sprouts for a colorful medley!

Easy Roasted Carrots Recipe
Try this easy roasted carrots recipe with a sweet maple glaze, warm spices, and simple ingredients. The perfect side dish for any meal!
- Total Time: 30 minutes
- Yield: 4 1x
Ingredients
- 1 lb Baby Carrots
- 1/4 cup Brown Sugar
- 1 tsp Cinnamon
- 1 tsp Nutmeg
- 2 Tbsp Butter (melted)
- 2 Tbsp Maple Syrup
- Salt and Pepper (to taste)
- Parsley flakes (if desired)
Instructions
- Preheat the oven: Start by preheating your oven to 425°F. Roasting at a higher temperature helps the carrots get those irresistible caramelized edges. While the oven heats up, line your baking sheet with foil or parchment paper.
- Make the glaze: In a small bowl, whisk together the brown sugar, cinnamon, nutmeg, melted butter, maple syrup, salt, and pepper until smooth. The mixture should be syrupy and coat the back of a spoon. If you’re like me and tend to forget to melt the butter ahead of time, just pop it in the microwave for a few seconds before mixing everything together.
- Coat the carrots: Place the baby carrots in a large bowl and pour the glaze over them. Toss them until they’re evenly coated. I like to use tongs for this step, but you can use a spatula or even your hands (just make sure they’re clean and dry).
- Roast the carrots: Spread the glazed carrots out in a single layer on your prepared baking sheet. Pop them in the oven and bake for about 20 minutes. Be sure to give them a toss halfway through the cooking time so they roast evenly. You’ll know they’re done when they’re tender but not mushy, with slightly caramelized edges.
- Garnish and serve: Once the carrots are out of the oven, sprinkle them with parsley flakes if you’d like. Serve them warm, and watch them disappear!
Notes
These roasted carrots are so versatile, you can serve them with just about anything. If you’re going for a cozy, comfort food vibe, they pair beautifully with mashed potatoes and a savory main dish like roasted chicken or beef stew. If you want to lighten things up, serve them alongside a fresh salad or grilled fish. For presentation, I like to arrange the carrots on a simple white platter, drizzle a little extra glaze over the top, and sprinkle with fresh parsley for a pop of color.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner