Orange Glazed Salmon Recipe
There’s just something about the combination of fresh citrus and tender salmon that feels both comforting and exciting all at once. This orange glazed salmon is the kind of dish that checks all the boxes: it’s easy to make, full of flavor, and brings a pop of brightness to your plate. The glaze is tangy, slightly sweet, and sticky in the best way, thanks to fresh-squeezed orange juice, honey, and a hint of soy sauce. Trust me, this is the kind of recipe that makes a regular dinner feel like a special occasion—and who doesn’t love that on a random Wednesday?
I first stumbled upon this recipe after experimenting with a surplus of oranges one summer, and it quickly became a go-to. There’s something deeply satisfying about how the sweetness of the honey mingles with the slight umami from the soy sauce, all brought to life by that hit of citrus. It’s a perfect balance, and once you try it, you’ll see what I mean!
🍊 A little backstory on orange glazed salmon
While salmon itself has roots in various cuisines, from Scandinavian to Japanese, adding a citrus glaze to fish is more of a modern twist. It brings in elements of both Asian and Western flavors, combining the soy sauce’s savory depth with the brightness of orange juice. You might have seen similar combinations in Chinese-American dishes where citrus glazes, often using lemon or orange, coat meats like chicken or fish. This salmon recipe borrows that same idea, but with an easy, home-cooked approach that’s faster and simpler for busy nights.
Let’s talk ingredients: the stars of this dish
Every element in this recipe has its moment to shine. Here’s why they matter and how to get the best results:
- Salmon: The hero of the dish, salmon’s rich, buttery flavor pairs perfectly with the sweet-tangy glaze. Go for wild-caught if you can—it’s often leaner and more flavorful. But don’t stress; farm-raised works well too!
- Orange juice: Freshly squeezed makes all the difference here. It gives the glaze a natural sweetness and brightness that’s hard to beat. If you need a substitute, you can try tangerine juice or even a splash of lemon for a sharper bite.
- Honey: This adds sweetness to balance the acidity of the orange juice and the saltiness of the soy sauce. Maple syrup could work in a pinch if you’re out of honey, but it’ll give the dish a slightly different flavor.
- Soy sauce: It adds a touch of savory depth to the glaze, grounding the sweetness of the honey and orange. If you’re gluten-free, tamari is a great alternative.
- Garlic: Minced garlic brings a punch of flavor that complements the sweet and salty notes in the sauce. It’s essential, so don’t skip it!
- Cornstarch (optional): If you like a thicker glaze that clings to the salmon, a little cornstarch slurry will do the trick. Otherwise, you can skip it for a thinner, more drizzly sauce.

Kitchen gear: what you need (and what you can totally skip)
For this recipe, you don’t need a ton of fancy equipment. In fact, you might already have everything on hand:
- A large skillet: This is a must for searing the salmon. If you have a cast iron skillet, even better! It helps get that beautiful golden crust on the fish.
- Tongs or a fish spatula: These will make flipping the salmon a breeze without breaking it apart. A fish spatula is ideal because of its thin, flexible design, but regular tongs work too.
- Citrus juicer: While you can squeeze the orange by hand, a juicer (even a simple hand-held one) makes it easier to extract every last drop.
- Measuring spoons: For getting those honey and soy sauce ratios just right. If you don’t have them handy, eyeballing it works fine—this recipe is pretty forgiving!
Step-by-step: my foolproof method for orange glazed salmon
Cooking salmon can feel intimidating at first, but with this method, you’ll be plating up perfect, tender fillets in no time.
- Start by heating your skillet. Add a tablespoon of butter over medium-high heat. You’ll want to wait until it’s fully melted and just starting to foam before adding your salmon. This ensures a crispy, golden crust (and that buttery flavor is unbeatable!).
- Season the salmon fillets generously with salt and pepper. Lay the salmon in the pan, skin side up, and don’t move it for the first few minutes. This helps the surface brown properly. After 3-5 minutes, when the top is golden and crispy, flip the fillets.
- Cook on the other side for another 3-4 minutes. You’re aiming for an internal temperature of 145°F (use a meat thermometer if you have one) in the thickest part of the fish. Once done, remove the fillets from the skillet and cover them with foil to keep warm.
- Make the glaze. Lower the heat to medium and, in the same pan, whisk together the orange juice, honey, soy sauce, and garlic. If you like a thicker glaze, add the cornstarch slurry at this point. The sauce will start bubbling and thickening in about a minute.
- Return the salmon to the pan, spooning the glaze over the fillets to coat them evenly. Feel free to add some fresh orange slices to the pan at this point for extra flavor and a pretty presentation. Serve immediately!

Variations: because who doesn’t love a good twist?
What’s great about this recipe is how adaptable it is. Here are a few ideas to mix it up:
- Gluten-free version: Simply swap out the soy sauce for tamari or coconut aminos. The flavor will be just as rich and savory.
- Make it spicy: If you’re in the mood for some heat, add a pinch of red pepper flakes to the glaze or a dash of Sriracha. It gives a nice contrast to the sweetness of the honey.
- Herbaceous spin: Try adding fresh herbs like cilantro or parsley at the end for a burst of freshness. A bit of chopped chives or even basil could work well too.
- Citrus swaps: While orange juice is classic, you could experiment with grapefruit or blood orange juice for a deeper, slightly more bitter flavor. Lemon would give a sharper tang as well.
- Vegetarian adaptation: If you want to make this dish plant-based, you can swap out the salmon for thick slices of tofu or even cauliflower steaks. They both soak up the glaze beautifully!
How to serve it up with style
When it comes to serving orange glazed salmon, presentation is key—but it doesn’t have to be complicated! Here’s how I like to plate it:
- Serve over a bed of jasmine rice for a simple yet elegant base that soaks up the extra glaze.
- Garnish with fresh orange slices or a sprinkle of chopped parsley to bring some color and brightness to the plate.
- Pair with roasted vegetables like asparagus, Brussels sprouts, or green beans for a complete, balanced meal. The slight bitterness of the veggies complements the sweet glaze perfectly.
The perfect drink pairings
With a dish like orange glazed salmon, you want drinks that are light, refreshing, and won’t overpower the bright flavors. Here are a few ideas:
- Sparkling water with a splash of citrus: A fizzy drink with lemon or lime juice is simple and refreshing.
- Iced green tea: The slight bitterness of green tea cuts through the sweetness of the glaze and pairs beautifully with the rich salmon.
- Citrus-infused water: Keep it super easy with water infused with slices of orange, lemon, or even cucumber for a spa-like refreshment.
Storage and reheating tips
If you happen to have leftovers (lucky you!), here’s how to store and reheat your salmon:
- Refrigerate in an airtight container for up to 2 days. The glaze holds up well, and the salmon will still taste great the next day.
- Reheat gently in a skillet over medium heat, adding a splash of water to keep the salmon moist. You could also warm it in the microwave, but I recommend covering it with a damp paper towel to prevent drying out.
- Freeze for later: If you’re planning on freezing it, wrap the salmon tightly in foil and pop it into a freezer-safe bag. It will keep for up to 2 months. Thaw overnight in the fridge before reheating.
Scaling the recipe for more (or fewer!) servings
Whether you’re cooking for one or feeding a crowd, this recipe is easy to scale up or down. For a single serving, you can halve the ingredients and cook just one fillet. If you’re making it for a family, simply double or triple the recipe—just be sure not to overcrowd the pan, or the salmon won’t sear properly.
Potential hiccups (and how to avoid them)
One common issue is overcooking the salmon. It’s easy to do, especially if you’re not using a meat thermometer. The key is to watch the internal temp—145°F is the magic number. If you don’t have a thermometer, check for doneness by gently pressing the fillet with a fork; it should flake easily but still be moist inside.
Final thoughts: why you need to try this orange glazed salmon
This recipe is truly a winner—quick, flavorful, and flexible enough to suit whatever mood you’re in. Whether you’re a seasoned cook or just starting out, this orange glazed salmon is a surefire way to impress your taste buds (and anyone else you’re cooking for!). I can’t wait for you to give it a try and make it your own!

Frequently Asked Questions
1. Can I use frozen salmon?
Yes! Just make sure to thaw the salmon completely before cooking to ensure even searing.
2. How can I tell when the salmon is done?
The best way is to use a meat thermometer and check for an internal temperature of 145°F. You can also check if the fish flakes easily with a fork.
3. Can I use bottled orange juice instead of fresh?
You can, but fresh-squeezed juice really elevates the flavor. If you’re in a pinch, bottled will work—just look for one without added sugar.
4. What can I serve with orange glazed salmon?
This dish pairs wonderfully with rice, quinoa, or roasted vegetables. A side salad with a light vinaigrette would also be delicious.
5. Can I make the glaze ahead of time?
Absolutely! You can prepare the glaze up to 2 days in advance and store it in the fridge. Just reheat it in the skillet before adding the salmon.

Orange Glazed Salmon Recipe
Bright, tangy orange glazed salmon that’s quick to make and bursting with flavor. Perfect for a weeknight dinner!
- Total Time: 20 minutes
- Yield: 2-3 1x
Ingredients
- 1 tablespoon butter
- 1 pound salmon fillets
- salt
- pepper
- 1/2 cup orange juice (fresh squeezed from 1 approximately 1 orange)
- 2 tablespoons honey
- 2 tablespoons soy sauce
- 2 cloves garlic (minced)
- 1 teaspoon cornstarch (whisked with 1 teaspoon water, optional for a thicker glaze)
Instructions
- Start by heating your skillet. Add a tablespoon of butter over medium-high heat. You’ll want to wait until it’s fully melted and just starting to foam before adding your salmon. This ensures a crispy, golden crust (and that buttery flavor is unbeatable!).
- Season the salmon fillets generously with salt and pepper. Lay the salmon in the pan, skin side up, and don’t move it for the first few minutes. This helps the surface brown properly. After 3-5 minutes, when the top is golden and crispy, flip the fillets.
- Cook on the other side for another 3-4 minutes. You’re aiming for an internal temperature of 145°F (use a meat thermometer if you have one) in the thickest part of the fish. Once done, remove the fillets from the skillet and cover them with foil to keep warm.
- Make the glaze. Lower the heat to medium and, in the same pan, whisk together the orange juice, honey, soy sauce, and garlic. If you like a thicker glaze, add the cornstarch slurry at this point. The sauce will start bubbling and thickening in about a minute.
- Return the salmon to the pan, spooning the glaze over the fillets to coat them evenly. Feel free to add some fresh orange slices to the pan at this point for extra flavor and a pretty presentation. Serve immediately!
Notes
If you happen to have leftovers (lucky you!), here’s how to store and reheat your salmon:
- Refrigerate in an airtight container for up to 2 days. The glaze holds up well, and the salmon will still taste great the next day.
- Reheat gently in a skillet over medium heat, adding a splash of water to keep the salmon moist. You could also warm it in the microwave, but I recommend covering it with a damp paper towel to prevent drying out.
- Freeze for later: If you’re planning on freezing it, wrap the salmon tightly in foil and pop it into a freezer-safe bag. It will keep for up to 2 months. Thaw overnight in the fridge before reheating.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner