Name: Strawberry Spinach Salad Recipe
Prep time: 20 minutes
Cook time: 0 minutes
Total time: 20 minutes
Yield: 4
Ingredients: - 16 ounces Fresh Spinach + Mixed Greens; - 16 ounces Fresh Strawberries, stems removed, sliced; - 1/2 Cup Crumbled Cheese (goat cheese, gorgonzola, blue cheese or feta); - 1/2 Cup Chopped Pecans; - 1/2 Cup Olive Oil; - 1/3 Cup Balsamic Vinegar; - 2 teaspoons Maple Syrup; - 1 teaspoon Dijon Mustard; - Salt/Pepper to taste

There’s a delightful simplicity to a Strawberry Spinach Salad that makes it a staple in my kitchen. The vibrant colors alone are enough to spark joy, but it’s the medley of flavors that truly seals the deal. Sweet strawberries, crisp spinach, and a touch of tangy vinaigrette come together so beautifully, creating a dish that’s as pleasing to the eyes as it is to the palate. It’s one of those salads that effortlessly elevates any meal.

I remember a summer picnic in the park, the warm breeze rustling through the trees. Unpacking this salad from the basket was like unveiling a little piece of sunshine. The juicy strawberries glistened in the sunlight, and each bite was a burst of freshness, perfectly paired with laughter and the smell of freshly cut grass. It’s a memory that keeps the magic of this dish alive for me.

The story behind strawberry spinach salad

Strawberry Spinach Salad is a delightful blend of sweet and savory flavors. Originating as a modern twist to traditional salads, it gained popularity in the 1960s when fresh produce became more accessible. What sets it apart is the combination of fresh strawberries, crisp spinach, and usually a tangy vinaigrette. Over the years, ingredients like nuts, feta, or goat cheese have been added, providing an extra crunch or creamy texture. This vibrant dish celebrates seasonal ingredients and showcases the art of balancing contrasting flavors.

What’s in the tasty mix?

Delving into the vibrant world of Strawberry Spinach Salad, each ingredient brings its own magic to this delightful dish. Whether it’s the freshness, crunch, or zest, these components promise a flavor-packed experience. Let’s explore why they’re the real stars of this salad!

Fresh Spinach + Mixed Greens: 🌿 These leafy greens lay the foundation, offering a mild, earthy flavor that balances the salad. If you’re short on spinach, arugula or kale can be fun alternatives, though a bit more peppery. They’re packed with vitamins and bring that fresh, crisp bite!
Fresh Strawberries: 🍓 These juicy gems add a burst of sweetness and color. No strawberries on hand? Try blueberries or raspberries. Always choose ones that are bright red and firm for the freshest taste. They’re not just tasty—they bring antioxidants to the party too!
Crumbled Cheese: 🧀 Whether you go for goat, gorgonzola, blue, or feta, the cheese adds a creamy, tangy touch. If you’re feeling adventurous, try swapping in some sharp cheddar. Look for a cheese that crumbles easily for the best texture. Plus, it’s a great way to sneak in some calcium!
Chopped Pecans: 🌰 Bringing a delightful crunch and buttery flavor, pecans are the perfect nutty addition. Walnuts or almonds can step in if needed, but pecans keep it classic. Opt for unsalted ones to control the seasoning. They’re also a good source of healthy fats!
Olive Oil: 🫒 This golden liquid is the base of the dressing, lending a smooth, rich texture. Canola or avocado oil are decent stand-ins, though they subtly shift the taste. Aim for extra virgin for the purest flavor. A heart-healthy addition, indeed!
Balsamic Vinegar: 🍇 Its sweet-tart flavor elevates the salad dressing to new heights. If you’re out, red wine vinegar with a hint of honey can substitute nicely. Choose a quality aged balsamic for depth. It’s all about that zesty kick!
Maple Syrup: 🍁 Adding a touch of natural sweetness to the dressing, this ingredient harmonizes the flavors. Honey or agave can work in a pinch. Go for pure maple syrup to avoid added sugars. It’s a sweet treat with antioxidant benefits!
Dijon Mustard: 🥄 This condiment gives the dressing a subtle tanginess and creamy consistency. If you’re without Dijon, whole grain mustard is a close cousin. Pick one with a nice smooth texture for ease of mixing. A little kick with every forkful!
Salt/Pepper: 🧂 Essential for seasoning, they bring out the flavors of all other ingredients. Sea salt and freshly cracked pepper are best for that burst of flavor. They’re your go-to for enhancing every bite!

Must-have tools for your strawberry spinach salad🍽️

Every kitchen deserves a few trusty tools to make salad prep a breeze. Having the right equipment not only saves time but also enhances the quality of your dishes.

Salad Spinner: Essential for drying greens quickly, ensuring your spinach and mixed greens are crisp and not soggy. In a pinch, you can use a clean kitchen towel to pat them dry.
Sharp Chef’s Knife: A good knife speeds up slicing strawberries and chopping pecans. If you don’t have one, a sturdy paring knife can also work well.
Whisk: Perfect for blending dressings, a whisk helps achieve a smooth and emulsified vinaigrette. Alternatively, a fork can suffice for smaller batches.
Mixing Bowl: A sizable bowl allows for easy tossing of your salad ingredients. If space is tight, a large pot can double as a mixing bowl.
Cutting Board: Provides a stable surface for cutting and helps protect your countertops. A plate can serve as a substitute in a pinch.

These tools make kitchen life simpler and cooking more enjoyable, crafting meals filled with love and flavor.

Crafting the perfect strawberry spinach salad👩‍🍳

Step 1: Whip Up the Dressing
Grab a whisk and a mixing bowl, and pour in the olive oil and balsamic vinegar. Add the maple syrup and Dijon mustard, giving it a good mix. Sprinkle in some salt and pepper, adjusting to your taste. Whisk it all together until the mixture is smooth and well-combined. You want everything to be perfectly blended, with no stubborn mustard blobs in sight.
Step 2: Prepare the Salad Base
Lay out a generous mix of fresh spinach and assorted greens in a large salad bowl. Make sure your strawberries are ready—hulled and sliced to your liking—and add them to the greens. Top this vibrant mix with crumbled cheese of your choice, whether it’s creamy goat cheese or bold blue cheese. Finally, sprinkle the chopped pecans over everything. This medley of flavors and textures is what makes the salad so delightful.
Step 3: Dress and Serve
Drizzle the dressing over the salad, tossing everything gently to ensure each piece is coated with that delicious vinaigrette. If you’re serving guests, you might prefer to serve the dressing on the side, giving everyone the freedom to dress their salad to their liking. Either way, once dressed, this salad is ready to be devoured and enjoyed!

Mix it up: custom twists for your salad

Switch things up by swapping the pecans for walnuts, or tossing in some toasted almonds for extra crunch. If you’re veering towards a vegan path, switch the cheese with a creamy vegan alternative. For a delightful gluten-free version, ensure that your mustard doesn’t contain any hidden gluten. In autumn, slivers of apple or pear can replace strawberries, adding a crisp, seasonal touch. For a world culinary adventure, try adding a sprinkle of Japanese sesame seeds or a light drizzle of ponzu sauce for a subtle umami twist. Each variant offers its own unique character, making every bite an exploration.

Delightful ways to serve your strawberry spinach salad

For a dinner party dish that dazzles, arrange your strawberry spinach salad on a large, rustic wooden platter. Layer the vibrant greens as a lush base, and scatter slices of juicy strawberries like edible jewels. Add a sprinkle of crumbled feta, offering a creamy contrast, and finish with a generous handful of toasted pecans for a crunchy flourish. Garnish with a few edible flowers like nasturtiums for a pop of color and whimsy.

Pair this fresh salad with a side of crusty artisan bread. The bread’s hearty texture complements the salad’s light, refreshing nature while giving your guests an excuse to mop up every last drop of dressing. For a touch of elegance, serve with a chilled glass of rosé to enhance the fruity notes of the strawberries.

Sip choices that elevate your salad experience

When I whip up a strawberry spinach salad, I love pairing it with a chilled glass of lemonade. The tangy citrus really brightens up the sweet strawberries and earthy spinach, don’t you think? On days when I’m feeling a bit fancy, a sparkling water with a hint of lime is just the ticket. It adds a little fizz and flair without stealing the spotlight. And for those cozy moments, a light green iced tea brings a refreshing twist, its subtle flavors mingling perfectly with the salad’s fresh ingredients.

Keeping your salad fresh and tasty!

To keep your Strawberry Spinach Salad fresh, store the dressing separately in an airtight container. Keep the salad in the fridge, but plan to enjoy it within 1-2 days to ensure the spinach stays crisp. Before serving leftovers, give it a quick toss to evenly distribute any settled ingredients. If you’ve used nuts or cheese, store them separately to maintain their texture. Keep food safety in mind—never leave the salad out at room temperature for more than two hours. A little prep goes a long way to enjoying it later!

Avoid these common mistakes 🖐️

Whipping up a strawberry spinach salad might seem like a breeze, but a few sneaky pitfalls can trip you up. A common hiccup is overdressing the salad. Nobody likes soggy spinach! Keep the dressing light, and it’s always a good idea to serve it on the side for those who crave a bit more zing.

Another stumble can be unevenly sliced strawberries. Aim for uniform slices so every bite offers an equal burst of flavor. And don’t forget the cheese! Crumbling it finely ensures it’s evenly distributed, lending a delightful creaminess to the crunch of pecans.

Frequently asked questions (FAQ)

How can I make this salad vegan-friendly?
You can simply swap the crumbled cheese for a vegan cheese alternative or skip it altogether. The dressing is already vegan, so you’re good to go!
Can I use a different type of nut instead of pecans?
Absolutely! Walnuts, almonds, or even pistachios would provide a delightful crunch and complementary flavor. Just use what you have on hand or what you enjoy.
How far in advance can I prepare this salad?
You can prep the ingredients a day in advance, but it’s best to toss the dressing with the salad just before serving to keep the greens fresh and vibrant.
Is there a substitute for balsamic vinegar in the dressing?
You can use apple cider vinegar or red wine vinegar for a slightly different but still delicious flavor profile. Adjust the maple syrup to taste if needed.
What’s the best way to store leftovers?
Keep the dressing separate and store it in an airtight container in the fridge. The salad ingredients can be stored together, but for optimal freshness, combine with dressing just before enjoying the leftovers.

Why wait to make this salad?🎉

So there you have it—our delightful Strawberry Spinach Salad, a burst of flavors just waiting to jazz up your meal times. Why not give it a whirl in your kitchen? Feel free to tweak it and make it your own masterpiece. Maybe add a sprinkle of feta or a handful of walnuts for some extra crunch. It’s like giving your taste buds a little dance party. So grab those ingredients, roll up your sleeves, and let your culinary imagination run wild. I’m cheering you on, and can’t wait to hear how it turns out!

Strawberry Spinach Salad Recipe